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Re: ? on Benefiber and some updates on myself ...
      02/15/12 03:29 AM
Susie1985

Reged: 05/04/11
Posts: 211


I can only recommend Benefiber (wheat dextrin only), it dissolves quite well, tasteless, no adverse symptoms etc.

--------------------
now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols)

before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010


FODMAPs: http://www.todaysdietitian.com/newarchives/072710p30.shtml


[I've tried VSL#3 -> I could tolerate v good amounts of IF (even with less SF), it worked great (but overall I find it too expensive)]

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* ? on Benefiber and some updates on myself ...
SandraHoutz
02/14/12 08:12 AM
* Re: ? on Benefiber and some updates on myself ...
Susie1985
02/15/12 03:29 AM

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