and have no problems whatsoever. I used to take a respectable proper brand name iron supplement in the past (sorry but don't remember what it was ), and it had disastrous consequences, I once took it on an empty stomach (apparently iron is better absorbed that way) and then threw up 4 mins later. Wasn't v pleasant... But I never had trouble with these cheap vitamins/minerals from any of the big UK supermarkets and I have tried/ currently take a whole host of different types ranging from iron, calcium, vit D to the B vitamins...
-------------------- now: stable through EFI+FODMAP dieting (no lactose/no fructose/some fructans and some polyols)
before: IBS-D(pseudo-diarrhoea), bloating, often unbearable pain esp from too much fat: Apr 2007- Dec 2010
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Re: Question about iron supplements and miralax
), and it had disastrous consequences, I once took it on an empty stomach (apparently iron is better absorbed that way) and then threw up 4 mins later. Wasn't v pleasant... But I never had trouble with these cheap vitamins/minerals from any of the big UK supermarkets and I have tried/ currently take a whole host of different types ranging from iron, calcium, vit D to the B vitamins...
