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Re: Flour Confusion - What is safe?       10/31/11 02:58 PM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA You cannot assume anything unless you read the label Barbara's Bakery gives the ingredients on the web site. The ingredients for the cookies you pointed to on amazon are INGREDIENTS: ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC DEHYDRATED CANE JUICE, ORGANIC EXPELLER PRESSED SUNFLOWER OR SAFFLOWER OIL, UNSULPHURED MOLASSES, NATURAL VANILLA WITH OTHER NATURAL FLAVORS, SEA SALT, SOY LECITHIN, BAKING SODA, ALUMINUM FREE BAKING POWDER (NON-GMO CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE). No whole wheat listed. Be sure to check the label if you buy them at a store as the can change frequently. I think I might look for some of these for snacks. Thank you for the tip -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Flour Confusion - What is safe? KareBear 10/31/11 12:47 PM Re: Flour Confusion - What is safe? Syl 10/31/11 12:52 PM Re: Flour Confusion - What is safe? KareBear 11/01/11 12:09 PM Re: Flour Confusion - What is safe? capricorn1942 10/31/11 01:50 PM Re: Flour Confusion - What is safe? Syl 10/31/11 02:58 PM

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