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Re: fiber and constipation
      10/26/11 02:45 PM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Welcome to the board,

What soluble fiber supplement are you taking?

Increasing fiber too quickly can have a negative effect. You might try backing off and increasing more slowly.

Have you made any of the other dietary changes recommended by the Eating for IBS diet? While fiber and miralax can help it can be more effective to integrate them with an overall dietary approach that minimizes potential IBS trigger foods.


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Entire thread
* fiber and constipation
joseph80
10/26/11 01:47 PM
* Re: fiber and constipation
Syl
10/26/11 02:45 PM

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