Hi Kelly,
Thanks for taking the time to reply. I appreciate your advice and while I'm reluctant to add gluten back into my diet, because I know it exacerbates my symptoms, I guess if I want a definitive answer, regarding celiac, I will need to do so. I'm awaiting a response from my GI specialist as to the best way to proceed with this matter. I realised that wheat/gluten was a problem for me, approximately four years ago, however, was diagnosed with IBS only 2-3 years ago. I'm keen to know, gluten-free aside, what your diet looks like. Do you follow the EFI/FODMAP guidelines? And, generally speaking, how are your day-day symptoms.
Best Wishes
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IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.
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