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You could start ...
      08/26/11 05:00 AM
Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

Welcome to the board,

You could start reading about trigger foods and then follow the links on that page to other important information on Heather's web site. You will find lots of useful information.

Ask lots of questions. There are many people here that can assist you.

Good luck

--------------------
STABLE: ♂, IBS-D 50+ years - Science of IBS

The FODMAP Approach to Managing IBS Symptoms
Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach
FODMAP Chart & Cheatsheet
The Role of Food & Dietary Intervention in IBS

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Entire thread
* advise on IBS and how to clam the tummy
crampy_michael
08/25/11 02:18 PM
* You could start ...
Syl
08/26/11 05:00 AM
* Re: advise on IBS and how to clam the tummy
Marilyn
08/25/11 09:30 PM
* Re: advise on IBS and how to clam the tummy
crampy_michael
08/26/11 09:28 AM
* Re: advise on IBS and how to clam the tummy
Syl
08/26/11 10:18 AM

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