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Magnesium Citrate
      08/24/11 07:04 AM
mradams1

Reged: 07/12/10
Posts: 206


Hi All,

I notice that Heather recommends trying a Magnesium Citrate supplement for those of us suffering IBS-C. However, she doesn't give any indication of dosage. I've purchased a Magnesium Citrate supplement, 200mg tablets, with instructions to take 2 tablets (400mg) per day. Are there any dangers in exceeding this dosage if I find 400mg to be insufficient?

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IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.

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* Magnesium Citrate
mradams1
08/24/11 07:04 AM
* Re: Magnesium Citrate
reindeer
08/24/11 08:00 AM

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