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Re: Dairy Introduction
08/10/11 12:42 AM

mavera

Reged: 12/28/10
Posts: 108
Loc: The Netherlands

I can have very tiny bits of dairy, eg when milkpowder is used in ready-to-eat food, like white bread or so.
I haven't tried larger amounts yet, because during my 'bad' period I already noticed a heavy response towards dairy products (other triggerfood was not so obvious till I found out EFI). Although lactose free yoghurt seemed to be better, but didn't try that again either since dieting.

Very recognisable what luckiest says. When I introduce some food for a few days, it seems to go well. And after a few days BANG I get (heavy) symptoms again, and cannot have any of it anymore..

Really frustrating! Introducing new food is going really slowly, still cannot eat much vegs and none of the triggerfoods

--------------------
PI-IBS-C/A nausea & very bad gastric pain
meds: lansoprazol+macrogol
started EFI +FODMAPs 1/2011. 'Relapse' for 8 months. Now partly back on track again with the diet..

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Entire thread

Dairy Introduction
pancake
08/09/11 01:53 AM

Re: Dairy Introduction
luckiest1
08/09/11 06:57 AM

Re: Dairy Introduction
mavera
08/10/11 12:42 AM

Re: Dairy Introduction
pancake
08/09/11 07:15 AM

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