I've been doing quite well (dare i say normal?) lately and i've been trying food that i previously wouldn't have considered. Last night I had a Spicy Italian sub from subway. Both last night and this morning I had to go more frequently and more urgently than normal. (although nothing approaching a previous IBS attack)
The bread is safe, right? And the veggies? What about the meat and cheese?
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Why does a Subway Spicy Italian sub upset my stomach?
