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Re: Flare up of my symptoms IBS-C
      06/23/11 05:54 PM
KellyJean

Reged: 06/22/11
Posts: 44
Loc: Missouri

So sorry you're feeling bad. I have IBS-C, too, and I know how frustrating it can be when you can't go like you know you're supposed to!! I take lots of the fiber supplements like you do, (along with Heather's IBS diet), and I now drink SO MUCH water and tea every day. Do you drink as much as Heather recommends? It's a LOT, and I had to be really strict about that at first until I made it habit. She recommends 120+ ounces/day!! I never go anywhere w/o a water bottle or a thermal carafe of hot tea. Have you tried different types of fiber? I know some work better than other for me. I really hope you'll feel better soon! Oh... and when I'm crampy at all, I always curl up in bed or in a comfy chair with my heating pad. It sometimes brings relief within minutes! (I use a plug in pad that's really big and soft)

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Entire thread
* Flare up of my symptoms IBS-C
minks
05/30/11 01:12 PM
* Re: Flare up of my symptoms IBS-C
annies121
07/02/11 03:36 PM
* Re: Flare up of my symptoms IBS-C
minks
07/02/11 04:44 PM
* Re: Flare up of my symptoms IBS-C
annies121
07/02/11 06:56 PM
* Re: Flare up of my symptoms IBS-C
minks
07/03/11 08:50 AM
* Re: Flare up of my symptoms IBS-C
KellyJean
06/23/11 05:54 PM
* Re: Flare up of my symptoms IBS-C
minks
06/23/11 06:00 PM
* Re: Flare up of my symptoms IBS-C
luckiest1
06/27/11 12:04 PM
* Re: Flare up of my symptoms IBS-C
minks
06/27/11 12:16 PM
* Re: Flare up of my symptoms IBS-C
luckiest1
06/27/11 12:27 PM
* Re: Flare up of my symptoms IBS-C
minks
06/27/11 12:36 PM
* Re: Flare up of my symptoms IBS-C
luckiest1
06/28/11 06:52 AM
* Re: Flare up of my symptoms IBS-C
minks
06/28/11 03:43 PM
* Re: Flare up of my symptoms IBS-C
luckiest1
06/29/11 05:39 AM
* Re: Flare up of my symptoms IBS-C
minks
06/29/11 10:45 AM
* Re: Flare up of my symptoms IBS-C
Syl
06/28/11 04:07 PM
* Re: Flare up of my symptoms IBS-C
minks
06/28/11 04:19 PM
* Re: Flare up of my symptoms IBS-C
minks
06/28/11 09:47 AM

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