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Re: What helps in D-IBS?       05/12/11 08:31 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA I used psyllium for a couple of years with no problems about 25 years ago before my IBS took a turn for the worse about 12 years ago. I gave it a try again about 8 years ago it and it gave me loads of problems so I discontinued it. At the moment I don't use any SF supplements. The FODMAP diet allows lots of things that are restricted by the EFI diet and other dietary approaches. Also, the FODMAP approach makes no mention of known GI triggers such as caffeine, alcohol, fat, insoluble fiber, etc. In one of the research articles on FODMAPs the authors state that management of these triggers are left to the GP or dietitian to guide the patient. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread What helps in D-IBS? boron 05/11/11 10:22 AM Re: What helps in D-IBS? Susie1985 05/15/11 04:00 AM Abstract: very low carb. diet to help IBS-D kim123 05/14/11 06:20 AM Re: Abstract: very low carb. diet to help IBS-D Syl 05/14/11 08:28 AM Re: What helps in D-IBS? shelgirl 05/12/11 03:01 PM Re: What helps in D-IBS? Syl 05/11/11 11:00 AM Re: What helps in D-IBS? boron 05/11/11 11:50 AM Re: What helps in D-IBS? Syl 05/11/11 12:32 PM Re: What helps in D-IBS? boron 05/12/11 12:00 PM Re: What helps in D-IBS? Syl 05/12/11 02:36 PM Re: What helps in D-IBS? boron 05/13/11 01:34 AM Re: What helps in D-IBS? Syl 05/14/11 12:21 PM Re: What helps in D-IBS? boron 05/14/11 12:36 PM Re: What helps in D-IBS? Syl 05/14/11 12:48 PM Re: What helps in D-IBS? capricorn1942 05/12/11 07:37 AM Re: What helps in D-IBS? for capricorn 1942 skh 05/14/11 08:15 PM Re: What helps in D-IBS? for capricorn 1942 Syl 05/15/11 05:07 AM Re: What helps in D-IBS? Syl 05/12/11 08:31 AM Re: What helps in D-IBS? capricorn1942 05/12/11 10:04 AM Re: What helps in D-IBS? Syl 05/12/11 10:21 AM Peace -nt capricorn1942 05/12/11 10:28 AM

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