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Getting much worse--Should I continue?
      03/04/11 06:55 PM
danmurph321

Reged: 01/18/11
Posts: 16


I have been on the FODMAPs diet for 11 days now and have been getting worse, much worse.

The symptoms I was looking to eliminate (flatulence, urgency, and D) have not improved and the D and urgency have gotten WAY worse. This morning was one of the worst days I have had in months.

I am assuming this is not a normal adjustment? I have been eating Gluten/Wheat free products during this time. Could these have any significant impact?

I am wondering if I should try and tough it out another week or if I should give up now. And I am hoping that if I go back to just the EFI diet my symtoms will regress to where they were before.

I am also getting pretty worried because I really cannot figure out what I am doing wrong. I want to work at getting better but don't know what to do if I follow the diets and still feel this way.

Any input would be very much appreciated right now. I feel very lost.

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Entire thread
* Testing for FODMAPs
danmurph321
02/23/11 04:05 PM
* Re: Testing for FODMAPs
rasputin
02/25/11 12:40 PM
* Getting much worse--Should I continue?
danmurph321
03/04/11 06:55 PM
* danmurph321
Gerikat
03/05/11 11:10 AM
* Re: danmurph321
danmurph321
03/05/11 03:00 PM
* Re: danmurph321
Gerikat
03/05/11 03:21 PM
* Re: danmurph321
danmurph321
03/08/11 08:50 PM
* Re: Getting much worse--Should I continue?
Syl
03/05/11 09:25 AM
* Re: Getting much worse--Should I continue?
Allisonmary
03/04/11 08:56 PM
* Re: Getting much worse--Should I continue?
hudlander
03/04/11 09:12 PM
* Re: Getting much worse--Should I continue?
Gerikat
03/05/11 08:22 AM
* Re: Getting much worse--Should I continue?
danmurph321
03/05/11 07:50 AM
* Re: Getting much worse--Should I continue?
Allisonmary
03/05/11 05:55 PM
* Re: Getting much worse--Should I continue?
shelgirl
03/05/11 08:30 AM
* Re: Testing for FODMAPs
Syl
02/24/11 03:47 AM
* Re: Testing for FODMAPs
danmurph321
02/24/11 08:31 PM
* Re: Testing for FODMAPs
Syl
02/25/11 04:07 AM
* Re: Testing for FODMAPs
Kitchentrolls
02/24/11 12:18 AM

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