All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Cinnamon
      03/01/11 06:31 PM
danmurph321

Reged: 01/18/11
Posts: 16


I had not really considered whether cinnamon was safe or not. I use it every morning in my oatmeal and put it in all my baked quick breads which I eat twice a day. And I occasionally use it with other seasonings on meats.

I also tend to use a lot of cumin in meats, rice, and vegetables.

Perhaps I am incorrect but I thought spices in general were OK. Maybe these are the hidden culprits making me feel so ill everyday.

So spices are insoluble fiber? How much do they contain and is it safer if added before something is baked/cooked rather than adding it on afterwards?



Print     Remind Me     Notify Moderator    

Entire thread
* green and black pepper and cinnamon
CellSalts_Work
02/28/11 03:02 AM
* Re: green and black pepper and cinnamon
Syl
02/28/11 04:09 AM
* Re: green and black pepper and cinnamon
CellSalts_Work
02/28/11 10:11 AM
* Re: green and black pepper and cinnamon
Syl
02/28/11 11:00 AM
* Cinnamon
danmurph321
03/01/11 06:31 PM
* Re: Cinnamon
Allisonmary
03/02/11 08:41 PM
* re: black pepper
skh
03/02/11 07:30 PM
* Spices and IF
Syl
03/03/11 04:31 AM

Extra information
0 registered and 4034 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 2826

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review