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Re: Determining how to focus on stress vs. diet to alleviate pain       01/24/11 04:16 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Welcome to the board, You might look a like closer at the EFI diet . Things like stringy cheese (dairy) and Nutri-grain bars (whole grains) are known IBS triggers that you might avoid. What do you have in your lunch sandwich or with the pasta? What kind of cookies? The links in my signature may provide some useful information too. Ask lots of questions. There are loads of people here with answers to help you. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Determining how to focus on stress vs. diet to alleviate pain shelleys480 01/23/11 08:03 PM Re: Determining how to focus on stress vs. diet to alleviate pain Syl 01/24/11 04:16 AM Re: Determining how to focus on stress vs. diet to alleviate pain shelleys480 01/24/11 02:31 PM Re: Determining how to focus on stress vs. diet to alleviate pain Syl 01/25/11 06:05 AM Re: Determining how to focus on stress vs. diet to alleviate pain shelleys480 01/25/11 07:53 PM Re: Determining how to focus on stress vs. diet to alleviate pain Marilyn 01/26/11 07:13 PM Re: Determining how to focus on stress vs. diet to alleviate pain Allisonmary 01/24/11 04:16 AM

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