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Re: sucrose and fructose intolerance       01/21/11 06:08 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Fructans are an indigestible carbohydrate that acts like SF. The amount of fructans in wheat flour is about 1-4%. It is significantly higher in whole wheat flour. It is possible that as the carbohydrate content of wheat increases the amount of fructans increases too. However, since other carbohydates usch as sugar may be added to a food when it is prepared. There is no guarantee that the amount of carbohydrate given on the label only comes only from wheat. However, you could say the more wheat a product contains the more fructans it will contain too. I have not heard of a low fructan wheat bread and I sort of doubt that is exists. I have never made rice bread. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread sucrose and fructose intolerance Allisonmary 01/14/11 04:38 PM Re: sucrose and fructose intolerance Syl 01/14/11 04:55 PM Re: sucrose and fructose intolerance Allisonmary 01/15/11 07:51 AM Re: sucrose and fructose intolerance Syl 01/15/11 08:12 AM Re: sucrose and fructose intolerance Allisonmary 01/16/11 06:25 AM Re: sucrose and fructose intolerance Syl 01/16/11 06:35 AM Re: sucrose and fructose intolerance Allisonmary 01/16/11 01:01 PM Re: sucrose and fructose intolerance Syl 01/16/11 01:16 PM Re: sucrose and fructose intolerance Allisonmary 01/16/11 03:18 PM Re: sucrose and fructose intolerance Allisonmary 01/19/11 07:35 AM Re: sucrose and fructose intolerance Syl 01/19/11 07:52 AM Re: sucrose and fructose intolerance Allisonmary 01/19/11 09:10 AM Re: sucrose and fructose intolerance Syl 01/19/11 09:39 AM Re: sucrose and fructose intolerance Allisonmary 01/19/11 07:17 PM Re: sucrose and fructose intolerance Syl 01/20/11 06:36 AM Re: sucrose and fructose intolerance Allisonmary 01/21/11 04:00 AM Re: sucrose and fructose intolerance Syl 01/21/11 06:08 AM

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