Hm, ok!
At the one pack I had, the ingredients actually said 'brown rice', so I bought especially from another brand which said just rice and salt. But now I'm not sure if it's really made from white rice then? I thought that if 'brown' wasn't mentioned I could assume it's white..?
The 'white' crackers look whiter than the 'brown' ones...
Hm..
But, today's better already ! (2 days back to basic). So maybe I can try the rice crackers again and see what happens..
The pain was defenitely less worse than last month!
-------------------- PI-IBS-C/A nausea & very bad gastric pain
meds: lansoprazol+macrogol
started EFI +FODMAPs 1/2011. 'Relapse' for 8 months. Now partly back on track again with the diet..
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Re: Always return to safe when symptoms get worse?
! (2 days back to basic). So maybe I can try the rice crackers again and see what happens..
