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BTW
      01/10/11 06:17 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Don't listen to people with extra ideas on what to do other than the EFI diet. Try it first as is before worrying about wheat or fructose or these extra things. I stabilized (nearly 7 years ago) on the diet as is even with soy and inulin and fructose and wheat.
There are few here now that have been posting for a long time so be cautious in what you believe.

--------------------
IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* week on the diet, no progression
mavera
01/09/11 01:03 PM
* Re: week on the diet, no progression
Little Minnie
01/10/11 06:14 PM
* BTW
Little Minnie
01/10/11 06:17 PM
* Re: BTW
mavera
01/12/11 01:41 AM
* Re: week on the diet, no progression
Syl
01/10/11 06:01 AM
* Re: week on the diet, no progression
mavera
01/10/11 08:50 AM
* Re: week on the diet, no progression
Syl
01/10/11 09:15 AM
* Re: week on the diet, no progression
Allisonmary
01/10/11 04:12 AM
* Re: week on the diet, no progression
mavera
01/10/11 05:12 AM
* Re: week on the diet, no progression
rasputin
01/09/11 02:42 PM
* Re: week on the diet, no progression
mavera
01/09/11 11:50 PM
* Re: week on the diet, no progression
rasputin
01/10/11 05:08 AM

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