Ah, I'm sorry I've read peeled Tomatoes (!), so I was wondering what the etc was about (thought perhaps some veggies were already safe from the beginning  ).
But still, is rice milk already safe the first days (there is some oil in it I guess)?
And a little bit of sugar (I'm a bit intolerant to sugar). But the safe treats are only safe áfter the first couple of days??
Sorry for all these questions, I don't want to mess up by eating too much, but also don't like to eat only the dry stuff if there's more possible
So I guess I have to start over, I already ate white bread with yam, chicken filet, mushrooms, peeled tomatoes and custard from rice milk.. (pff, that was hard already  )
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PI-IBS-C/A nausea & very bad gastric pain
meds: lansoprazol+macrogol
started EFI +FODMAPs 1/2011. 'Relapse' for 8 months. Now partly back on track again with the diet..
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Re: Diet Questions
