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Re: Beans       12/13/10 06:08 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Black beans agree with me best. Beano is good or use the herb epazote which hispanic people always eat with beans. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Beans pts79 12/12/10 12:12 PM Re: Beans Little Minnie 12/13/10 06:08 PM Re: Beans Syl 12/12/10 01:31 PM Re: Beans CellSalts_Work 12/14/10 12:42 AM Re: Beans Syl 12/14/10 07:44 AM Re: Beans CellSalts_Work 12/14/10 08:12 AM Re: Beans Syl 12/14/10 09:00 AM Re: Beans CellSalts_Work 12/14/10 09:29 AM Re: Beans pts79 12/12/10 02:08 PM

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