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Re: Fiber and Probiotic
      12/13/10 02:51 AM
mradams1

Reged: 07/12/10
Posts: 206


Hi,

What dose (in grams) of fibre supplement are you taking? I tried VSL#3 for a month and noticed no improvement. However, it is one of these things that work for some people and not for others, you'll most likely just have to try and see. If you're following the EFI then vitamins are not necessary. You can get all the vitamins you need on this diet, despite the restrictions. How long have you been following the diet? You mention Syl in your posting, if you follow the link in her signature, it'll take you to information on the FODMAP diet. This may be of interest to you.

Best Wishes


--------------------
IBS A. Managing my symptoms with the EFI/FODMAP diet and probiotics.

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Entire thread
* Fiber and Probiotic
di8286
12/11/10 08:58 AM
* Re: Fiber and Probiotic
HeatherAdministrator
12/13/10 01:57 PM
* Re: Fiber and Probiotic
di8286
12/13/10 07:58 PM
* Re: Fiber and Probiotic
Little Minnie
12/13/10 06:04 PM
* Re: Fiber and Probiotic
mradams1
12/13/10 02:51 AM
* Re: Fiber and Probiotic
di8286
12/13/10 08:04 PM

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