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Re: problems with soy       12/06/10 04:15 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Many individuals cannot handle soy. I cannot. Some people find that if they take Beano before eating a soy product it helps with the gas. You might try that. Otherwise it might be best to avoid soy products like many of us do. You can get protein from many sources other than milk and soy. For example, oatmeal, beans, nuts, bread, chicken, fish, seafood, peanut butter, etc are loaded with protein. Good luck -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread problems with soy jennkenn 12/05/10 09:08 PM Re: problems with soy Syl 12/06/10 04:15 AM

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