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Re: Psyllium       11/22/10 03:32 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Psyllium is about 1/3 IF and 2/3 SF and dehulled oats is about 1/2 and 1/2. They give some people gas. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Psyllium buttons07 11/21/10 06:07 PM Re: Psyllium Syl 11/22/10 03:32 AM Re: Psyllium buttons07 11/22/10 02:18 PM

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