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Re: quinoa
11/19/10 06:36 AM

Syl

Reged: 03/13/05
Posts: 5499
Loc: SK, CANADA

I don't believe Heather said it was safe. She says "brown rice, oatmeal, buckwheat (soba) noodles, corn meal (polenta), quinoa, and barley - the whole grains that are safest for IBS"

It is still a whole grain with more IF than SF. You will have to figure out if you can or cannot handle it. To be on the safe side have more SF foods with it.

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Entire thread

quinoa
CellSalts_Work
11/18/10 03:42 PM

Re: quinoa
Followmyheart
12/16/10 07:42 AM

Re: quinoa
CellSalts_Work
12/16/10 10:06 AM

Re: quinoa
Followmyheart
12/16/10 10:51 AM

Re: quinoa
CellSalts_Work
12/16/10 10:56 AM

Re: quinoa
kem
11/21/10 03:51 PM

Re: quinoa
CellSalts_Work
12/16/10 05:08 AM

Re: quinoa
kem
12/16/10 10:48 AM

Re: quinoa
CellSalts_Work
11/22/10 03:32 AM

Re: quinoa
Syl
11/19/10 06:36 AM

Re: quinoa
CellSalts_Work
11/19/10 12:30 PM

Re: quinoa
Syl
11/19/10 01:00 PM

Re: quinoa
CellSalts_Work
11/19/10 02:00 PM

Re: quinoa
Syl
11/19/10 02:45 PM

Re: quinoa
ewolfie7
11/19/10 06:11 AM

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