And I would agree that it's not a cure. It can help tremendously though. I think it's like medication for a chronic illness. Except it's the best medication available as you are not taking anything. But once you stop, symptoms may come back. (as has happened to me) Using self-hypnosis is more of a lifestyle choice instead of a remedy.
-------------------- Susie, born in 1985,
(pseudo-)D and bloating April 2007-December 2010, now stable