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Re: dark chocolate       10/18/10 04:27 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Make sure to read the ingredients closely. I find the expensive organic chocolate is more tolerated and rarely has dairy. Because it is expensive I tend to go through it more moderately. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread dark chocolate jennkenn 10/18/10 11:26 AM Re: dark chocolate Kenny 10/18/10 04:13 PM Re: dark chocolate Little Minnie 10/18/10 04:27 PM Re: dark chocolate CellSalts_Work 10/19/10 01:39 AM

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