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Re: White rice       10/11/10 05:41 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota In the past, if I ate too much white rice and maybe just cooked carrots with it and no IF, plus ate a lot and too fast, it would make me feel bloated and yucky. I find white rice a wonderful buffer for IF. Can you handle any IF? Mixed in with the rice it works great. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread White rice Allisonmary 10/11/10 05:57 AM Re: White rice Little Minnie 10/11/10 05:41 PM Re: White rice Heather 10/11/10 05:28 PM Re: White rice Syl 10/12/10 04:41 PM Thanks! I'll add that ref to the research library. -nt- Heather 10/13/10 02:50 PM Re: White rice CellSalts_Work 10/13/10 01:19 PM Re: White rice renee21 10/13/10 04:56 PM Re: White rice Syl 10/13/10 02:13 PM Re: White rice CellSalts_Work 10/13/10 11:58 PM Re: White rice Allisonmary 10/12/10 10:13 AM No - it would only help that. -nt- Heather 10/13/10 05:18 PM Re: White rice Syl 10/12/10 10:29 AM Re: White rice Syl 10/11/10 06:18 AM Re: White rice Allisonmary 10/11/10 07:15 AM Re: White rice ewolfie7 10/11/10 11:42 AM Re: White rice renee21 10/11/10 08:57 AM Re: White rice Syl 10/11/10 09:34 AM Re: White rice Syl 10/11/10 07:34 AM

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