I make my own Peppermint tea using Altoids, I try to find them when the local CVS has them for 99cents, but I use decaf tea bags, (I know they has a bit of caffeine in them, but so far I've done great with this), and I put two altoids in my water before I microwave it and it took my a while to get used to it, I have GERD really bad and peppermint was not my best, but this recipe works great, I have that every morning, because I do miss my coffee and usually after dinner, and in between if my colon is doing flip flops.
cjc
-------------------- IBS-D, extreme pain and cramping - GERD - lactose/dairy intolerant, OCD, Fibromyalgia
DX: w/ Multiple Sclerosis 3/10
I can do all things through Christ who strenghtens me. Phil 4:13
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