bloating is definitely my worst symptom too. in my opinion (or at least what has worked for me) the acacia just helps everything, fennel is very good for gas and bloating, and peppermint is excellent for pain/cramping. those are my drugs of choice oh! and the hypnosis..i have a little more to go but that has cut down on stress a lot...and i am one of those whose symptoms REALLY flareup when i am stressed.
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Re: bloating!
oh! and the hypnosis..i have a little more to go but that has cut down on stress a lot...and i am one of those whose symptoms REALLY flareup when i am stressed.
