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Re: vegetables with the most SF in them       09/01/10 05:20 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA I believe you are talking about the BRAT diet (banana, rice, applesauce and toast) used for individuals with GI distress such as diarrhea. The reason these foods are used is because they are low in insoluble fiber not because bananas help diarrhea. Bananas have a fair amount of soluble fiber and resistant starch that acts like a soluble fiber. Generally speaking they are good source of soluble fiber for IBS subtypes. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread vegetables with the most SF in them CellSalts_Work 08/21/10 06:36 AM Re: vegetables with the most SF in them Little Minnie 08/22/10 05:19 PM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 02:21 AM Re: vegetables with the most SF in them fancymom 09/01/10 06:41 AM Re: vegetables with the most SF in them CellSalts_Work 09/01/10 07:18 AM Re: vegetables with the most SF in them Syl 08/23/10 05:36 AM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 06:48 AM Re: vegetables with the most SF in them Syl 08/23/10 07:24 AM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 11:12 AM Re: vegetables with the most SF in them Syl 08/23/10 11:29 AM Re: vegetables with the most SF in them gas_tank 09/01/10 05:08 AM Re: vegetables with the most SF in them Syl 09/01/10 05:20 AM Re: vegetables with the most SF in them gas_tank 09/01/10 09:28 AM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 12:32 PM Re: vegetables with the most SF in them Syl 08/23/10 12:39 PM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 11:20 AM Re: vegetables with the most SF in them Syl 08/21/10 07:57 AM Re: vegetables with the most SF in them CellSalts_Work 08/21/10 09:39 AM Re: vegetables with the most SF in them Syl 08/21/10 09:52 AM Re: vegetables with the most SF in them CellSalts_Work 08/21/10 10:22 AM Re: vegetables with the most SF in them Syl 08/21/10 10:58 AM

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