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Re: vegetables with the most SF in them       08/23/10 11:29 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Apples are high in excess fructose. If you read the articles closely the removable of food such as apples, melon, grapes, honey, etc only applies to individuals who have fructose malabsorption i.e. they cannot hand the excess fructose. There is a breath test for this condition. Up to 50% of individuals with IBS test positive. On the other hand 50% don't test positive. It sounds like you might belong in the later group and excess fructose may not a problem for you. Bananas are at the top of my list of IBS friendly fruits -- as long as they are not over ripe -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread vegetables with the most SF in them CellSalts_Work 08/21/10 06:36 AM Re: vegetables with the most SF in them Little Minnie 08/22/10 05:19 PM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 02:21 AM Re: vegetables with the most SF in them fancymom 09/01/10 06:41 AM Re: vegetables with the most SF in them CellSalts_Work 09/01/10 07:18 AM Re: vegetables with the most SF in them Syl 08/23/10 05:36 AM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 06:48 AM Re: vegetables with the most SF in them Syl 08/23/10 07:24 AM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 11:12 AM Re: vegetables with the most SF in them Syl 08/23/10 11:29 AM Re: vegetables with the most SF in them gas_tank 09/01/10 05:08 AM Re: vegetables with the most SF in them Syl 09/01/10 05:20 AM Re: vegetables with the most SF in them gas_tank 09/01/10 09:28 AM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 12:32 PM Re: vegetables with the most SF in them Syl 08/23/10 12:39 PM Re: vegetables with the most SF in them CellSalts_Work 08/23/10 11:20 AM Re: vegetables with the most SF in them Syl 08/21/10 07:57 AM Re: vegetables with the most SF in them CellSalts_Work 08/21/10 09:39 AM Re: vegetables with the most SF in them Syl 08/21/10 09:52 AM Re: vegetables with the most SF in them CellSalts_Work 08/21/10 10:22 AM Re: vegetables with the most SF in them Syl 08/21/10 10:58 AM

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