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Re: My goal- less sugar
      08/23/10 06:02 AM
Aly

Reged: 08/16/04
Posts: 669
Loc: Columbus, Ohio

I just started this same approach this morning! I was realizing there was added sugar in almost everything I was eating... for breakfast, lunch, and dinner. So I am also attempting to stop this. So, it's nice to know someone else is trying this also!
I am keeping track of my food on sparkpeople.com which can help me be accountable for everything. I've decided to start this approach knowing I can have one sweet thing in the evenings-- so I got some little biscotti and will have one with some tea. That way I can go the whole day not stressing that I will never eat anything sweet again!
Good luck to you--how's it going so far?

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Entire thread
* My goal- less sugar
mcem222
08/17/10 02:43 PM
* Re: My goal- less sugar
Aly
08/23/10 06:02 AM
* Re: My goal- less sugar
mcem222
08/23/10 12:12 PM
* Re: My goal- less sugar
Syl
08/18/10 09:07 AM
* Question about fructose study
mcem222
08/19/10 06:23 PM
* Re: Question about fructose study
Syl
08/19/10 08:28 PM

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