There aren't any silly questions when it comes to managing IBS symptoms Yea - bloating, gas and distention are a big problem for people with IBS. I wish there was a solution to this problem. Dietary approaches can be good for managing but not eliminating this problem.
It worth while removing the cells salts with lactose for a couple of weeks and see if you can tell the difference. Or look for cells salts without lactose.
Stable does not mean no digestive problems. For me it means I can get on with my day without obsessing about IBS because the symptoms are greatly reduced but not gone.
Medscape membership is free. They have a lot of good IBS articles.
-------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS
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Re: vegetables with the most SF in them
Yea - bloating, gas and distention are a big problem for people with IBS. I wish there was a solution to this problem. Dietary approaches can be good for managing but not eliminating this problem.
