I get that feeling you describe haveing a pain in the side of the stomach and radiating to the low back (although its not only on the left). It is from trapped gas for me. My way of getting rid of it believe it or not is to do certain yoga poses. Thats the only thing that helps. Peppermint tea, soluble fiber will do nothing for it. Try doing a forward bend and crushing your left side for a few minutes while breathing. Do you know bow pose? Then I do that one and then foward bend again, then bow pose.. until it feels better. I have some other really good poses too. Let me know if you are interested. May sound silly but it really does help me!
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Re: ARGH!!!! Someone, please help me (I posted this in Living Room, too)
