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Re: Rice Bran?       08/10/10 09:59 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Rice bran is insoluble fiber. Insoluble fiber from cereal grains such as rice is known to exacerbate IBS symptoms. Best to avoid insoluble fiber supplements and stick with soluble fiber supplements. Have you tried Benefiber made containing wheat dextrin? -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Rice Bran? shelgirl 08/10/10 09:24 AM Re: Rice Bran? Syl 08/10/10 09:59 AM Re: Rice Bran? shelgirl 08/10/10 10:16 AM Re: Rice Bran? fairleas 08/10/10 11:58 AM Re: Rice Bran? Syl 08/10/10 10:43 AM

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