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Re: Question RE: Soy
      08/09/10 05:26 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

Tofu isn't fermented, but isn't fermented food good for the gut being it encourages good bacteria?

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* Question RE: Soy
Ericasmom
08/09/10 12:48 PM
* Re: Question RE: Soy
HeatherAdministrator
08/09/10 01:14 PM
* Re: Question RE: Soy
Little Minnie
08/09/10 05:26 PM
* Yep - those are good things. -nt-
HeatherAdministrator
08/09/10 05:28 PM

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