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Re: Pain       06/29/10 06:03 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota I suggest skipping the soy products for now and switching to rice milk and lots of white rice. Potatoes or sweet potatoes are great. Try spraying with Pam and making oven fries. Good luck. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Pain shawna22 06/29/10 01:32 PM Re: Pain Little Minnie 06/29/10 06:03 PM Re: Pain shawna22 07/01/10 08:30 AM

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