It reminds me of the truth about HFCS website that defends HFCS with half-truths and misleading information.
It is true that too much estrogen causes health problems. and it is true that soy contains a form of estrogen. BUT the form of estrogen in soy actually reduces the extra estrogen in the body due to being a different kind. Soy is very healthy for women and menopausal woman too! As almost a vegan, I hear all that crap about the quality of protein in non-meat diets and the lack of B 12 in non-meat diets. That is BS too! Vegans do not lack B 12 since it is in other foods besides meat and the proteins in a good quality mixed food vegan diet are just as healthy as the proteins in meat. In fact a high soy vegan diet again and again proves the healthiest of all!
And I would like to see these studies about soy causing infertility in animals! Sure any GMO food is being shown to cause infertility and health problems but not regular non-GMO soy. What a ridiculous claim!
Also soy is a meat sub in the orient; I do not agree with that assertion. They eat very little meat in the traditional Asian diet. It is the westernization of Asia that has led to a change in diet and increase in health problems there. To sum up: this website has pissed me off as bad as that Nina Planck and her claims to lard, bacon, butter and cream being healthy.
-------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!