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Re: It's been two months...       06/08/10 06:42 AM Edit Reply Quote Janey Reged: 10/25/03 Posts: 1716 Loc: Maryland Belinda, I had a similar experience years ago when I first started the EFI diet. I couldn't believe how a change in my diet effected my IBS D symptoms in a positive way so drastically. Stress is also a trigger for me but getting a handle on my diet makes dealing with the stress so much easier. I am glad that you have found success following the EFI diet and that you are feeling better. Sometimes it takes cheating a little to make us realize that we don't want to live life feeling terrible just to be able to eat certain foods. Most restuarants have menus on line now and it is very helpful to take your time at home and figure out what you can safely eat. -------------------- Janey Print     Remind Me     Notify Moderator

Entire thread It's been two months... Bel920 05/30/10 02:11 PM Re: It's been two months... healthyguy67 06/08/10 10:36 PM Re: It's been two months... skh 06/08/10 09:17 PM Re: It's been two months... Bel920 06/09/10 07:58 AM Re: It's been two months... Little Minnie 06/08/10 03:57 PM Re: It's been two months... Bel920 06/08/10 08:06 PM Re: It's been two months... Janey 06/08/10 06:42 AM

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