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Food questions       05/28/10 07:47 AM Edit Reply Quote Marleigh Reged: 01/04/08 Posts: 18 Since red meat is a trigger food due to the proteins being hard to digest, I'm assuming beef broth is off-limits too? I found a meat-free pasta recipe that calls for beef broth but I'm wondering if I should substitute chicken broth. If the beef broth is not a problem, it would be nice to be able to use it for variety. Also, I didn't see any specific mention of olives in the book. Are they a trigger food, or insoluble fiber? Print     Remind Me     Notify Moderator

Entire thread Food questions Marleigh 05/28/10 07:47 AM Olives are very high fat - they press olive oil from them. -nt - Heather 05/28/10 11:37 AM Re: Food questions VanLynn 05/28/10 09:23 AM Re: Food questions di8286 05/28/10 06:38 PM Re: Food questions VanLynn 06/02/10 03:57 PM This stuff is fabulous! It's the best broth I've ever used for cooking. -nt- Heather 05/28/10 11:36 AM Re: Food questions Syl 05/28/10 08:57 AM

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