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Re: Diet questions       05/16/10 06:13 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Yes white rice is great. Don't try brown until you are stable. No SFS do not give you D. But if you ever have D you don't have old matter in your colon. Taking a SFS is much better to moving the colon than any cleanses which can be dangerous. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread Diet questions ibsKiller 05/13/10 09:53 AM Re: Diet questions Little Minnie 05/13/10 07:24 PM Re: Diet questions ibsKiller 05/14/10 04:02 PM Re: Diet questions Little Minnie 05/16/10 06:13 PM

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