Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Types of Soy       05/11/10 06:31 AM Edit Reply Quote Syl Reged: 03/13/05 Posts: 5499 Loc: SK, CANADA Perhaps it depends on whether or not the soy extract contains either of the two sugars raffinose and stachyose which are the indigestible sugars found in most legumes such as soy. Lecithin, a fat, and soy oil, don't contain these sugars. You might try taking some Beano before eating soy to see if it helps with these indigestible sugars. You can read more about it here. -------------------- STABLE: ♂, IBS-D 50+ years - Science of IBS The FODMAP Approach to Managing IBS Symptoms Evidence-based Dietary Management of Functional GI Symptoms: The FODMAP Approach FODMAP Chart & Cheatsheet The Role of Food & Dietary Intervention in IBS Print     Remind Me     Notify Moderator

Entire thread Types of Soy Allisonmary 05/11/10 04:22 AM Re: Types of Soy Syl 05/11/10 06:31 AM Re: Types of Soy Allisonmary 05/11/10 10:27 AM Soy tolerance info.... Heather 05/11/10 11:03 AM Re: Soy tolerance info.... Allisonmary 05/13/10 04:09 AM Re: Soy tolerance info.... Heather 05/13/10 10:32 AM Unfortunately .... Syl 05/11/10 11:08 AM Re: Types of Soy Syl 05/11/10 11:03 AM

Extra information 0 registered and 5131 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 3828 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2