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Re: losing weight ??       05/09/10 07:12 AM Edit Reply Quote Allisonmary Reged: 01/03/04 Posts: 533 To lose weight, you need a calorie defecit so as long as you don't consume more calories then you burn, you shouldn't gain weight. Exercise is definetely important also. Do you exercis? Why do you feel like you are gaining weight? Do you get alot of cravings? Maybe you are not eating enough fiber to feel satisfied. Print     Remind Me     Notify Moderator

Entire thread losing weight ?? jjuk 05/09/10 01:57 AM Re: losing weight ?? KimEatandBe 05/10/10 02:45 AM Re: losing weight ?? skh 05/09/10 03:11 PM Re: losing weight ?? Allisonmary 05/09/10 07:12 AM Re: losing weight ?? jjuk 05/10/10 12:17 AM Re: losing weight ?? KimEatandBe 05/10/10 02:48 AM

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