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Incorporating IF if you are C?       05/05/10 06:33 AM Edit Reply Quote Cyndy Reged: 03/05/05 Posts: 1301 I know we are suppose to start each meal with soluble fiber, such as white bread or white rice, but how do most of you folks with C get in your IF? What sources? Can you provide a sample diet of how you do this with specific foods mentioned? I need help. I think I've been approaching this EFI diet wrong for years. I thought I was doing it, but now I have doubts. Thanks for all who answer. Print     Remind Me     Notify Moderator

Entire thread Incorporating IF if you are C? Cyndy 05/05/10 06:33 AM Re: Incorporating IF if you are C? taroh73 06/21/10 06:50 PM Re: Incorporating IF if you are C? Little Minnie 05/05/10 05:30 PM Please help! I'm begging Cyndy 05/05/10 12:23 PM Re: Please help! I'm begging Bel920 05/05/10 12:42 PM

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