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Dairy.......       01/08/04 07:17 AM Edit Reply Quote Allisonmary Reged: 01/03/04 Posts: 533 Hey everyone, I know that soluble fiber should be the basis of all meals and that dairy should be taken out of your IBS diet, but is there a safe way to eat dairy foods? I know you can eat insoluble fibers as long as you eat it with the right kind of other foods, can you do the same with dairy or is soy the only alternative? And do any of you drink regular Lipton tea? I drink it all the time, I dont think it gives me any problems but then again Im not really sure. Im not too crazy about the herbals. Well thanks alot!! Print     Remind Me     Notify Moderator

Entire thread Dairy....... Allisonmary 01/08/04 07:17 AM Re: Dairy....... Bevvy 01/08/04 07:57 AM Re: Dairy....... michele 01/08/04 07:49 AM Re: Dairy....... BarbaraS 01/08/04 07:59 AM

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