I am wondering if you look as bad as you think you look. It seems your distress is all coming from a "how you look" prospective, instead of "how you feel."
I also experience C most of the time, and I do find it hard to walk at times, because of the bloat. It just zaps the energy right out of me. I also find it very difficult to work my abs with the bloat. And of course, you aren't going to see the six-pack that you would like to see. Some yoga postures I can't do on a consistent basis, because of my stomach, but if you took a look at me, I believe you would not even notice it. Sometimes, it looks worse in our own eyes, than it does in the eyes of others.
But, I have to share with you, that I just deal with it on a day to day basis. Some good days, some bad days. I can't say that Heather's diet has worked for me, but I don't blame her for it. So, I still don't understand the need to beat her up about it. There are other websites that deal with IBS. Have you tried those? If Heather's diet is not working for you, why don't you just move on. I don't think there is much else she can say to you. She can't tell you why it isn't working.
As a former female bodybuilder, I know what you are trying to achieve, and I get why it is so important to you. It is a sport and a hobby and it is loads of fun. But, you are going to have to get a grip, that it might not be perfect for you, but doable.
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