It has been a very long time since I posted here and am sorry to have been gone so long. Life just gets in the way. Just not enough time in the day. Shortly after my last post here I built my own house by hand with my wife's help, had a boy, sold the house we built to buy another one that was partly finished, had another boy this past january, plus joined two other forums,(one, Yoda, A Star Wars forum that I am admin on). Poor excuses for letting my diet slide. I still don't have much time to surf but will try to be a bit more active to encourage my refound diet.
I would like to thank you all for the support and advice you gave me almost 7 years ago, especially you Heather. It really helped. I went on a strick diet and lost about 25 lbs in 3-4 months. OF course the years went on and I started to add things back in to my diet. For the most part I didn't have any episodes. Six months after that severe attack in september, I have to say I never felt healthier in my life. Now not so much. I should have stayed with the plan. Today I had a severe episode that lasted for about 45 minutes and was leaning on a vomiting attack too. I am guessing it was the Honey Nut Cheerios. They don't bother me that I know but after a quick google search I have seen many people complain about my same symptoms. It was a bad hotel with no good breakfast options.