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Re: I couldn't eat it. -nt-
      04/18/10 06:38 PM
Allisonmary

Reged: 01/03/04
Posts: 533


I am just surprised you are able to tolerate oatmeal since you seem to be very sensitive to insolubles. You think different people do well with different types of fiber? Or do you think maybe your body got accustomed to eating it? I would like to switch from cream of wheat and farina to oatmeal to cut back on the wheat a little more, but I'm a little afraid becuase I have had problems with it in the past. Thanks for the article, I know that resistant starch is in rice, bananas.. do you know of any other good sources. And I was wondering since they don't include it on the labels, can I still technically count it as part of my fiber for the day? I eat a pretty low fiber diet but I have been eating quite a bit of rice and bananas, does that count?

Edited by Allisonmary (04/19/10 03:54 AM)

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Entire thread
* cellulose fiber
Allisonmary
04/15/10 05:07 AM
* This is insoluble fiber. I'd be very cautious. -nt-
HeatherAdministrator
04/15/10 12:20 PM
* Re: This is insoluble fiber. I'd be very cautious. -nt-
Allisonmary
04/16/10 07:15 AM
* I couldn't eat it. -nt-
Syl
04/16/10 12:05 PM
* Re: I couldn't eat it. -nt-
Allisonmary
04/17/10 06:01 AM
* Re: I couldn't eat it. -nt-
Syl
04/17/10 06:20 AM
* Re: I couldn't eat it. -nt-
Allisonmary
04/18/10 06:20 AM
* Re: I couldn't eat it. -nt-
Syl
04/18/10 07:39 AM
* Re: I couldn't eat it. -nt-
Allisonmary
04/18/10 06:38 PM
* Re: I couldn't eat it. -nt-
Syl
04/19/10 06:05 AM

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