Since it is in a soluble fiber bread, would this be a good way to get some insoluble fiber, or would it be best to just avoid this bread do u think? I don't know if you have seen but Thomas came out with plain bagels that are flattened without the extra dough inside. They added cellulose fiber though so each bagel has 4 grams of fiber.
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Re: This is insoluble fiber. I'd be very cautious. -nt-
