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Re: brown rice       02/07/10 01:47 PM Edit Reply Quote Naturapanic Reged: 02/16/06 Posts: 856 LM...here is my question. To grow muscle you need to have at least 1 gram of protein per day. So I need at least 175 grams a day. I can get 50 at lunch and dinner. However, how I am supposed to get the rest if I CAN NOT have protein shakes like you suggested? I don't want to have canned tuna more than 1X per day (due to mercury and taste). So again, how can I get my protein in? I have no doubt the egg protein powder is exacebberating my symptoms as I have been much more C and B lately. I ordered Pea Protein...now 2 drinks of those a day...is that really not recommended? You keep telling me that protein drinks exabberate IBS since they are dense. So would switching to Pea Protein really make it easier and if not...what do I do to get my protein? -------------------- IBS-C and Bloating Print     Remind Me     Notify Moderator

Entire thread Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Naturapanic 01/22/10 09:16 PM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Little Minnie 01/23/10 11:08 AM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Syl 01/23/10 05:59 AM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Naturapanic 01/23/10 09:50 AM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Little Minnie 01/23/10 11:12 AM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Naturapanic 01/27/10 11:25 PM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! capricorn1942 01/31/10 06:46 AM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Naturapanic 01/31/10 05:46 PM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! capricorn1942 01/31/10 06:08 PM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Naturapanic 01/31/10 09:54 PM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! capricorn1942 01/31/10 10:27 PM brown rice Little Minnie 02/01/10 12:34 PM Re: brown rice Naturapanic 02/02/10 05:47 PM Re: brown rice renee21 02/05/10 07:46 PM Re: brown rice Little Minnie 02/06/10 05:15 PM Re: brown rice Naturapanic 02/07/10 01:47 PM Re: brown rice Little Minnie 02/07/10 07:03 PM Re: brown rice Naturapanic 02/07/10 09:41 PM Re: brown rice Little Minnie 02/08/10 07:10 PM Re: brown rice Naturapanic 02/09/10 01:19 PM Re: brown rice Naturapanic 02/09/10 01:42 PM Re: brown rice Little Minnie 02/10/10 05:06 PM Re: brown rice Little Minnie 02/05/10 05:09 PM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Syl 01/28/10 07:19 AM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Naturapanic 01/30/10 06:17 PM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Syl 01/31/10 05:26 AM Re: Almond/Soy Milk, PB, Nuts, Bananas, and Mayo Questions!!! Syl 01/23/10 10:46 AM

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