Reged: 09/05/09
Posts: 581
Loc: Northern California
I am not an expert nor a Moderator of these boards. I assume that Moderators will add recommendations to posts. I only know what my own body can tolerate and I'm willing to share that. I welcome questions as to how I use whatever, etc. Most of us on these boards already know the basics of balance from Heather's books and reading her threads about clinical studies around IBS. It seems we all need to do our own homework for the best personal outcome overall.